Inclusion Thurrock

A psychological therapy service and Recovery College

Inclusion Thurrock offers a simple gateway for those wanting to access talking therapies.

Recovery CollegeOnline Referral
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What help can we offer?

It’s easy to take our mental health for granted – and if we think about it at all, we probably think that we’re not likely to experience any problems with our mental wellbeing. These problems only happen to other people – don’t they?

Of course we all feel low or worry about stressful things in our lives and these feelings will usually take care of themselves and fade away on their own – won’t they?  Unfortunately that’s not true, but we do have a easy accessible service and we provide interventions and therapies that work!

1 in 4 of us will experience a problem with our mental wellbeing at some stage in our life.

Please see the below Talking Therapy for Depression document provided by the NHS. This is a useful information tool for those wanting to discover the many different Talking Therapies which can be provided in order to deal with Depression.

Talking Therapy For Depression (downloadable .pdf format)

Other Useful downloads:

Helping you stay well

Services In Thurrock

Inclusion Thurrock is for anyone aged 18 or over who is worried about their mental health and would like to access talking therapies and other support services.

Aveley Ockendon Belhus SW Thurrock Chafford Orsett Grays Chadwell Tillbury Corringham Stanford

Service announcements

You can now view the latest from our Patient Opinions here on our Homepage